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Dr. Jen

drjenpicHEALTHY RECIPES AND HANDOUTS FROM THE KVOE MORNING SHOW AND DR. JEN

 

Dr. Jennifer Thomas is a professor in the Emporia State University Health Promotions Department. She appears monthly on KVOE’s Morning Show with Ron Thomas.


Click Below for a replay of the show, a recipe, or a handout:

 

12-21-15 Dr. Jennifer Thomas discusses High Blood Pressure

Visit the KVOE Audio Vault to listen to this program.

Handouts:

High Blood Pressure - The Silent Killer

Side Effects of HBP on the Body

Demystifying Blood Pressure

11-25-15 Dr. Jennifer Thomas discusses Digestive Health & Bloating

Visit the KVOE Audio Vault to listen to this program.

Handouts:

10 Tips to Improve Digestion

Bloat Begone

Colon Cleansing Foods

Superfoods for Digestion

The Digestive Process

10-27-15 Dr. Jennifer Thomas discusses Walking

Visit the KVOE Audio Vault to listen to this program.

Handouts:

Anatomy of Walking

How to Burn More Calories Walking

Walk Off Weight Faster

08-31-15 Dr. Jennifer Thomas discusses the Human Brain and Brain Food

Visit the KVOE Audio Vault to listen to this program.

Handouts:

Fascinating Facts About the Human Brain

This is How Your Brain Ages

Walnuts Are Brain Food

What Happen When Your Brain Doesn't Sleep

Not Finding What You're Looking For?