Dr. Jen
Dr. Jen discusses Infused Water - 04-20-24
Visit the KVOE Audio Vault to listen to this program. Handouts: Infused Water Combinations 10 Benefits of Infused Water
May 16, 2024
Dr. Jen discusses Music and it's many health benefits - 04-22-24
Visit the KVOE Audio Vault to listen to this program. Handouts: Music Therapy Infographic Understanding Music & Memory
Apr 22, 2024
03-18-24 - Dr. Jen discusses Eating Your Greens
Visit the KVOE Audio Vault to listen to this program. Handouts: Eating Your Greens
Mar 13, 2024
02-19-24 - Dr. Jen discusses Greek Yogurt
Visit the KVOE Audio Vault to listen to this program. Handouts: What is Greek Yogurt Greek vs. Regular Yogurt
Feb 12, 2024
01-22-24 - Dr. Jen discusses Breathing
Visit the KVOE Audio Vault to listen to this program. Handouts: Benefits of Breathing Change your Breathing How Breathing Affects Health and Function
Jan 12, 2024
12-18-12 - Dr. Jen discusses being proactive against holiday weight gain using two proven weapons: protein & prepping
Visit the KVOE Audio Vault to listen to this program. Handouts: Hunger vs. Craving Protein for Weight Loss Bento Box Meal & Snack Prep Ideas
Dec 12, 2023
11-20-23 - Dr. Jen talks about the health & nutrition benefits of fish
Visit the KVOE Audio Vault to listen to this program. Handouts: Fish Facts The Power of Fish in Your Diet
Nov 14, 2023
10-23-23 - Dr. Jen discusses Spices
Visit the KVOE Audio Vault to listen to this program. Handouts: The Spice of Life
Oct 23, 2023
09-18-23 - Dr. Jen discusses Cariovascular Exercise
Visit the KVOE Audio Vault to listen to this program. Handouts: Cario Guide for Beginners Benefits of Cardio Exercise Benefits of Different Types of Cardio
Sep 15, 2023
08-21-23 - Dr. Jen discusses Micronutrients
Visit the KVOE Audio Vault to listen to this program. Handouts: Vitamins & Minerals Micronutrients
Aug 14, 2023