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Dr. Jen

drjenpicHEALTHY RECIPES AND HANDOUTS FROM THE KVOE MORNING SHOW AND DR. JEN

 

Dr. Jennifer Thomas is a professor in the Emporia State University Health Promotions Department. She appears monthly on KVOE’s Morning Show with Ron Thomas.


Click Below for a replay of the show, a recipe, or a handout:

 

09-25-17 Dr. Jennifer Thomas discusses Eggs

Visit the KVOE Audio Vault to listen to this program.

Handouts:

Better Breakfast with Protein Rich Eggs

Cracking Egg Labels

Crack Wise article

Eggs for Moms to be

 

 

08-17-17 Dr. Jennifer Thomas discusses Technology Dependence and doing a "Digital Detox"

Visit the KVOE Audio Vault to listen to this program.

Handouts:

Digital Detox Infographic

When Technology Addiction Takes Over Your Life

Are Mobile Devices Destroying Your Body 2017

07-25-17 Dr. Jennifer Thomas discusses the best ways to stay hydrated

Visit the KVOE Audio Vault to listen to this program.

Handouts:

5 Things You Need to Know About Staying Hydrated

10 ways to invigorate your water plus jars plus hydrating fruits

Mint Health Benefits

 

 

 

 

 

05-31-17 Dr. Jennifer Thomas discusses Fireworks Safety

Visit the KVOE Audio Vault to listen to this program.

Handouts:

Fireworks Safety 2017

Keeping Pets Safe on the 4th of July

4th of July Food Fare

 

 

 

 

05-31-17 Dr. Jennifer Thomas discusses Eye Health

Visit the KVOE Audio Vault to listen to this program.

Handouts:

7 Amazing Facts About Your Eyes

Eating for Good Eye Health

Computer Vision Syndrome

Protect Your Eyes from the Sun

04-17-17 Dr. Jennifer Thomas discusses Lung Health

Visit the KVOE Audio Vault to listen to this program.

Handouts:

Healthy Lung Facts

How to keep your lungs strong & healthy