The Emporia Recreation Center is kicking off the new year with some new healthy fitness initiatives to share with its constituents.
ERC Wellness Supervisor Aaron Hammond recently spoke with KVOE News about some of the new programs and updates coming to the fitness center side of things. One of these new initiatives is a spin on the classic New Year’s resolution being called ‘2020 The Year of Self-Care.’
One of the programs to the return is the popular ‘Couch to 5K.’
Several new pieces of workout equipment will also begin to be phased into the wellness center and some of the older or less-used equipment will be phased out. For more information on the Emporia Rec Center, visit their website at emporiarec.org.
