The Emporia High Cross Country team is off and running. The Spartans return 9 runners who ran at State last year.
Coach Mike Robinson says he has a good nucleus to build around.
Senior Zach Proehl is one of 6 runners from the boys team that ran at State.
Junior Miranda Taylor is one of 3 runners from the girls team that ran at State.
Coach Mike Robinson said it was a good summer for the runners.
The Spartans begin their season September 7th at Manhattan.
